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Exploring Online Safety or Need Support with Difficult Thoughts?
If you're feeling lost about online safety or facing negative thoughts, please know you're not alone. There are caring resources available to guide you.
- Initiate by talking to a trusted family member. Their compassion can make a big difference.
- Connect with online communities dedicated to self-care. Sharing your thoughts can be comforting.
- Seek professional help from a therapist or counselor. They can give tailored techniques to help you manage these difficulties.
Understand that reaching out for help is a marker of strength, not weakness. You deserve to feel protected both online and off.
National Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Looking for Childhelp USA Contact Information?
If you demand help for a youngster, Childhelp USA is ready. They offer aid with families and children facing difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.
Needing support is a sign of strength.
Let's work together click here to create a safer and more supportive online space.